I was registered to attend tonight’s workout, but I decided to skip. I am just too tired and sore. I don’t think I’d be giving it my 100% if I went. I’m going to listen to my body, and I’m going to bed early and try to get as much rest as possible.
- abductor abs Achieving Prominence adductor assisted pull-ups back back extension bad food bb front raise bent-over fly bent legged dead lifts biceps books boot camp cable flys cable rope hammer curl cable short bar bicep curl calf raises cardio challenges chest press Christina db decline chest press db flat bench chest press db flat bench fly db overhead triceps extension Events & Occasions foodie pen pal food log food prep gluten-free groceries gym Gym Workout hack squats hamstring hamstring curl healthy healthy food hot yoga Hourglass Workout inflammation juicing lat pull downs leg extension leg press Magnify You one-armed row organic Paleo personal training photos preacher curl press down product reviews pull ups push-ups random recipes reverse lunge rope triceps seated db overhead press seated row shoulders smith machine squats standing bicep curl w/ ez bar standing db alternate bicep curl standing db lateral raise stiff legged dead lifts supplements upright row walking lunges weighted bench dips Whole30